Q: How do I know if Coming to Your Senses is applicable to me?
A: Do you desire more energy to do what you want? Do you want to jump out of bed in the morning with a boost of energy and walk with a spring in your step? Do you want a more soulful life? If you answered yes to any of these questions, then Coming to Your Senses is definitely applicable to you!

Q: I am just so tired all the time. Can I really have sustainable energy?
A: There are a lot of others just like you! Coming to Your Senses will help you to feel your way through your choices until you find your "best" energy source. You can have the vitality, the energy to soar, rather than drag yourself through even one more day. With the purest energy as your source, you gain sharpness, clarity, and life!

Q: What is a soul? What is the link between energy and soul?
A: Author Sally Veillette views the soul as energy, the energy of your particular life force. Each soul is different, and motivated by different things. The trick to maximizing your soul's energy is to discover what you really love to do-underneath it all-then to do it! It's deceptively simple sounding, isn't it? You'll know you've made it when you get to the end of the day without even needing your normal amount of coffee!

Q: I have a lot of responsibilities that I don't like doing but I can't stop doing them, either. At least not right now. Will this book still work for me?
A: Coming to Your Senses does not suggest that you should ignore duties that drain your energy. Rather, it teaches you to look at the full part of the cup and ask what this duty is giving you-rather than what it's taking away. For example, housework gives you a beautiful clean house, one you're happy to share with friends… and maybe a chance to listen to some good music while you're doing it! You can lighten your emotional load by looking at the choice you've made and feeling the value it gives you.

Q: How long does it take to do all eight steps?
A: You decide-how many steps you do, in which order, and how long you spend on each one. You can finish the book in a weekend if you want to. Or you may choose to linger with each step. The important thing is that you set your own pace. Move with this book as your soul moves you to do. Dance with it. Play.

Q: Do I have to do the steps in order?
A: Absolutely not! Look over the steps and see which one interests you most, which one jumps off the page. Pick whichever step you feel drawn to dive into. Repeat steps if you'd like. You set the rules here.

Q: Can I do the steps with a friend, spouse, co-worker, partner?
A: Yes! Working with a friend can be fun-groups even. And don't forget you can also work directly with Sally (see e-course for details)! Just remember, DO NOT push yourself to work at someone else's pace, work at a pace that is comfortable to you. Comfort is what this book is all about.

Q: Do I need the companion CD?
A: The CD acts as an excellent companion to the book. Hearing Sally's voice brings a new dimension to her words.

Q: I hate my job. Can this book help me find one that's right for me?
A: Sure. Coming to Your Senses shows you how to feel in and make decisions that are right for you. It will help you to determine what kinds of people and activities give you the greatest satisfaction, and what type of work fulfills you. Identifying and going for your passion is what this book's all about!

Q: But what if I don't know what my real passions are?
A: Passions are those inner fires that are all too often locked deep inside, convinced to stay quiet and behave themselves. Coming to Your Senses is your guide to coax out these inner urges, dust them off, and bring them out into the big bright world! It teaches you how to stop fighting your natural inclinations and join forces with them. Then the two forces-outer and inner-will align and multiply. And you will learn how to fly!

Q: Is there a good time to start the book?
A: The time to start is when you feel ready. Don't force it. You'll know. And remember, you set the pace–one step at a time.

Q: I know someone that I think could really use this book. Is it something I can give to a friend?
A: Definitely ! If you want to help your friends feed their souls, find more energy, and live from their deepest passions, that is! Share Coming to Your Senses with your family and friends, and soon they'll be soaring through life!